What Is The Reason That Makes French Fries So Addictive?
Today we’re going to talk about What Is The Reason That Makes French Fries So Addictive, especially if you’re eating them at a fast-food snack or restaurant.
So what’s in a french fry.
We have the potato, and we’re not talking about a robber tater. We’re talking about a cooked potato.
And when you cook a potato starch, those carbohydrates break down into sugar, and they’re going to create a massive spike in your insulin.
So if we have the potato we have the vegetable oil, now vegetable oil sounds very healthy.
Well, it’s actually coming from either corn or canola maybe cottonseed, not peanut oil anymore, mainly corn or canola, and of course, both of these are GMO, which means they have traces of glyphosate which is an herbicide. When you go into a restaurant, you don’t know how often that oil is used over and over and over.
Next thing natural beef flavoring, which contains wheat and milk derivatives.
Then you have dextrose, a synthetic sugar produced of more corn.
Corn is GMO as Tracy’s that glyphosate.
Then we have salt, and we’re not talking about sea salt. We’re speaking on sodium chloride couple minerals, preferably of eighty-four minerals citric acid TBHQ as prophylaxis and then extra chemical to preserve the color.
There’s an interesting book about relieving depression called potatoes, not Prozac, because of the effect of potatoes on your mood.
Potatoes may affect your mood, but they also come with a package they will raise insulin because they are pretty high on the glycemic index, and the form of the table that most people consume is not very healthy.
If you were to consume a raw potato, I don’t think that would be a problem, but of course, try to drink a raw potato not very appealing.
If you a fan of french fries, I want to tell you to try making frozen fries in the air fryer.
visit this recipe if you want to discover more.
Here’s the big problem: when you consume a french fry with all these different things, you will stimulate your neurotransmitters in your brain.
Specifically, a center in your brain called the nucleus accumbens. This little nerve bundle is the Center of the brain involved in addictions, so when someone is taking in crack or cocaine or any of those drugs, the effect is that that’s created is through the nucleus accumbens.
So the nucleus accumbens that little Center will increase dopamine in serotonin, both of these are pleasure neurotransmitters.
It’s no the drug that’s building the direct pleasure impact. It’s your body. She is producing the pleasure through the drug triggering it.
When you consume sugar or refined carbohydrates, especially french fries, you are definitely going to trigger this nucleus accumbens and raise dopamine, which is why it’s so addictive. That’s why it’s so pleasurable.
And also, when you eat french fries, you want to add some ketchup.
Then we’re adding another four grams of sugar per tablespoon, but it’s not just regular sugar. It’s high fructose corn syrup and with additional corn syrup.
Again GMO more glyphosate.
So what this will do is exaggerate the effects of what this is doing on your blood Sugar’s, and what I’m talking about is this when you take starch.
You combine it with fat and sugar and heat. You’re going to create what’s called glycation, and glycation is basically the binding of a sugar molecule with a fat or a sugar molecule with a protein, and that decreases elasticity within your arteries within your veins and your tendons.
It clogs up certain connections in the brain. It creates sticky proteins in the body, which accelerates the aging process.
You’re also going to experience a lot of bloating because when you consume this and of course most people don’t just have french fries they have hamburger meat.
When you combine this with the protein, of course, the bun, not to mention the coke and the ketchup, you’re going to create a tremendous amount of bloating within your that’s around the gallbladder and the Ducks between the pancreas and the small intestine.
So you’re going to get a lot of pressure in that area, and over time if you continue to do this, you’re going to get scar tissue and lead to gall stones and problems for your bile and problems with digestion and not to mention a spike in insulin.
You’re going to get a lot of inflammation, not just in the digestive system and your joints, and it’s going to create a lot of inflammation in your colon.
All right, that being said, so I know that most people are not going to be perfect with your diet.
This blog post is mainly increasing the awareness of the combinations of these different things that are either french fry and the effects that it can create on the body.
Maybe in the future, you might not have the quantities of a french fry, or perhaps you might not consume these as often, or when you do consume a french fry, possibly you do not add the ketchup anymore because you know the effects that it can produce.
Healthy information, according to Dr.erec berg.
Thanks for your attention!